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Monday Morning Quotes

The Monday Morning Quotes began in 1998; first thing each week I sent a quote to a small group of friends and allies as an inspiration for thought or even dialogue. Sometime in 1999, as the list of recipients grew, I started adding my own thoughts. By 2001, there were hundreds of people receiving the quote and my reflections each week. I will continue to add to the archive here from both directions-–newest ones and older ones. Dialogue is still welcome . . .

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Quote #642 - Healing Growth #HealingGrowth

27 Oct, 2014

"Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.'"

Jane McGonigal


"If you desire healing,
let yourself fall ill.
"

Rumi



Whether it's the darkness of physical illness
or the depths of emotional despair
or just the wild conundrum of thoughts and ideas
brewing and confounding me,
I have to let myself go there,
no matter how scary it is,
to ever have a hope of coming out.

Even if it's only a stupid bug that I caught
because I was pushing myself too hard
(mentally, physically, and emotionally),
I have to go down for the count in order to recover.

I will return.


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